Cozy Comfort in a Bowl (Turkey Meatballs in Pumpkin Sage Sauce)

Welcome to the heart of autumn on your dinner plate! These Turkey Meatballs in Pumpkin Sage Sauce bring together the rich, savory flavors of juicy turkey meatballs nestled in a velvety pumpkin sauce infused with aromatic sage. The moment you dive into this dish, you’ll feel wrapped in a warm, comforting embrace, making it the perfect meal for crisp fall evenings. Get ready for a flavor explosion that will make your taste buds dance with joy!

Why You’ll Love This Recipe

Who doesn’t love a cozy, comforting meal? Here’s why these Turkey Meatballs in Pumpkin Sage Sauce are destined to become a favorite in your kitchen:

– Big, Bold Flavors: The earthy pumpkin and fragrant sage create a delightful flavor symphony.
– Crowd-Pleaser: Perfect for family gatherings or cozy dinners with friends—this dish is sure to impress!
– Flexible & Fast: Quick to prepare and easy to customize, it fits seamlessly into your busy weeknight routine.
– Make-Ahead Magic: Prepare the meatballs or sauce in advance for a convenient and delicious weeknight dinner.

Ingredients You’ll Need

Gathering the right ingredients is half the fun! This dish uses simple yet impactful ingredients that will elevate your meal.

– 1 1/2 cups (slightly heaping) fresh breadcrumbs (or panko breadcrumbs)
– 3 tablespoons milk
– 1/2 cup finely minced onion
– 4 garlic cloves, pressed through garlic press
– 1 tablespoon chopped fresh sage
– 1 tablespoon chopped parsley
– 1 1/2 teaspoons Italian seasoning
– 1/2 cup grated parmesan
– 1 large whole egg plus 1 yolk
– 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
– 1 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– Olive oil or avocado oil, for brushing over the top and lightly frying
– 2 tablespoons ghee or unsalted butter
– 1 tablespoon olive oil
– 1/2 cup finely minced onion
– 6 cloves garlic, pressed through garlic press
– 2 teaspoons Italian seasoning
– 1 (15 ounce) can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
– 1 1/2 teaspoon salt (or to your taste)
– 1/4 teaspoon black pepper
– 1 3/4 cups chicken stock
– 1/2 cup grated parmesan cheese
– 1/4 cup heavy cream
– 2 tablespoons maple syrup
– 1 tablespoon chopped, fresh sage
– Fried sage leaves, optional garnish

*Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.*

Variations

The beauty of these Turkey Meatballs in Pumpkin Sage Sauce lies in their versatility! Here are some fun variations to make it your own:

– Go Gluten-Free: Swap the breadcrumbs for gluten-free options such as almond flour or gluten-free breadcrumbs.
– Add Extra Protein: Mix in some finely chopped spinach or mushrooms for added nutrition and texture.
– Make it Spicier: Add a pinch of red pepper flakes to the sauce for a delightful kick!
– Swap the Dressing: Experiment with different types of cheese, like feta or mozzarella, for a unique twist on the flavor.
– Colorful Additions: Stir in some roasted butternut squash or sautéed kale for added color and health benefits.

How to Make Turkey Meatballs in Pumpkin Sage Sauce

Step 1: Prep Your Ingredients

Begin by gathering and prepping all your ingredients from the list above. Having everything organized will make your cooking experience seamless and enjoyable!

Step 2: Soak the Breadcrumbs

In a large bowl, combine the breadcrumbs and pour the milk over them. Let them soak for about 2 to 3 minutes until they’re nice and soft. Then, add in the minced onion, garlic, sage, parsley, Italian seasoning, parmesan, and the whole egg plus the yolk. Mix everything together using a fork until well combined.

Step 3: Combine the Turkey

Now it’s time to add the star of the show! Gently fold in the ground turkey, salt, and pepper, being careful not to overmix. The mixture will be sticky—that’s just right!

Step 4: Chill the Meatballs

Using a 2-tablespoon scoop, portion out your turkey meatballs and place them on a parchment-lined platter. Pop them in the freezer for about 20 to 25 minutes to firm up—this makes them easier to handle!

Step 5: Shape the Meatballs

Once chilled, wet your palms with a bit of water or oil, and roll each portion into neat, round meatballs.

Step 6: Sear the Meatballs

Brush a small amount of olive oil over each meatball. Heat a large skillet over medium-high heat and drizzle in about 4 tablespoons of oil. Once hot, carefully add a batch of meatballs to the skillet and let them sear for a moment. Reduce the heat to medium or medium-low and cook for about 10 minutes until browned and cooked through (165°F internal temperature). Set them aside on a clean platter.

Step 7: Make the Pumpkin Sage Sauce

Wipe out the skillet, then add in the ghee (or butter) and olive oil. Once melted and the skillet is hot, sauté the minced onion for 2 to 3 minutes until softened. Stir in the garlic and Italian seasoning, then whisk in the pumpkin puree, salt, pepper, and chicken stock until smooth.

Step 8: Marry the Flavors

Allow the sauce to gently simmer for about 2 to 3 minutes to let those flavors mingle beautifully. Then, turn off the heat and whisk in the grated parmesan, heavy cream, maple syrup, and chopped sage.

Step 9: Combine

Gently add the meatballs back into the sauce and let them warm through for a few minutes. If you’re feeling fancy, top with fried sage leaves for a delightful garnish!

Step 10: Serve and Enjoy!

Serve your Turkey Meatballs in Pumpkin Sage Sauce over your favorite accompaniment, such as gnocchi, linguini, penne, bow ties, or creamy mashed potatoes.

Pro Tips for Making Turkey Meatballs in Pumpkin Sage Sauce

– Don’t Overmix: When combining the turkey and other ingredients, use a gentle hand to keep the meatballs tender.
– Chill for Ease: Always chill the meatballs before cooking; it helps maintain their shape and prevents them from falling apart.
– Test a Meatball: Cook one meatball first to check for seasoning and adjust if necessary before cooking the entire batch.
– Sauce Consistency: If the sauce is too thick, add a splash more chicken stock until you reach your desired consistency.

How to Serve Turkey Meatballs in Pumpkin Sage Sauce

Garnishes

Elevate your dish with beautiful garnishes! Consider freshly chopped parsley or a sprinkle of grated parmesan for a touch of elegance.

Side Dishes

These meatballs pair perfectly with creamy mashed potatoes, a crisp side salad, or your favorite pasta for an unforgettable feast!

Creative Ways to Present

Serve in individual bowls or use a large platter for a family-style meal. For fun lunchbox ideas, pack the meatballs with sauce in a thermos along with some pasta or breadsticks.

Make Ahead and Storage

Storing Leftovers

Store any leftover Turkey Meatballs in Pumpkin Sage Sauce in an airtight container in the refrigerator for up to 3 days—if they last that long!

Freezing

Yes! You can freeze the meatballs before cooking. Just place them in a single layer on a baking sheet, freeze until solid, and then transfer to a zip-top bag. They’ll last for up to 3 months. Simply thaw and cook them from frozen!

Reheating

To reheat, gently warm the meatballs in the sauce over low heat, or microwave them in short intervals until heated through. Avoid high heat to prevent the meatballs from drying out.

FAQs

Can I use ground chicken instead of turkey?
Absolutely! Ground chicken will work just as well for this recipe, providing a similar texture and flavor.

Is this recipe spicy?
Not at all! It’s mild and comforting. However, you can add red pepper flakes for a spicy kick if you prefer.

How do I make this gluten-free?
Simply replace regular breadcrumbs with gluten-free breadcrumbs, and you’re good to go!

Can I prepare this in advance?
Yes! You can make the meatballs and sauce ahead of time. Just reheat them together before serving.

Final Thoughts

There you have it, a comforting plate of Turkey Meatballs in Pumpkin Sage Sauce that’s not only delicious but also a celebration of fall flavors! This dish is a warm hug for your taste buds, perfect for any occasion. So gather your ingredients, roll up your sleeves, and let the kitchen magic begin. You’ve got this! Enjoy every scrumptious bite!