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Teriyaki Chicken Rice Bowl

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Savor the delightful flavors of this Teriyaki Chicken Rice Bowl, a quick and nutritious meal perfect for busy weeknights. Tender chicken is enveloped in a homemade teriyaki sauce, complemented by vibrant veggies and served over fluffy rice. This high-protein dish is not only satisfying but also an excellent choice for healthy lunches or dinners.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (cubed)
  • 1 cup cooked white or brown rice
  • 1 tablespoon vegetable oil
  • 1 cup broccoli florets
  • 1/2 cup bell peppers (sliced)
  • 1/2 cup carrots (julienned)
  • 2 green onions (chopped)
  • 1 teaspoon sesame seeds (for garnish)
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons honey (or brown sugar)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • 1/2 tablespoon cornstarch + 1 tablespoon water (slurry)

Instructions

  1. In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and the cornstarch slurry; set aside.
  2. Heat vegetable oil in a large skillet over medium heat. Add cubed chicken and cook until golden brown and cooked through, about 6-7 minutes.
  3. Pour the teriyaki sauce over the chicken and simmer for 2-3 minutes until thickened.
  4. In a separate pan, stir-fry broccoli, bell peppers, and carrots for 3-4 minutes until tender-crisp.
  5. Divide cooked rice into bowls, top with teriyaki chicken and sautéed vegetables.
  6. Garnish with green onions and sesame seeds before serving.

Nutrition

Find it online: https://savorysofia.com/teriyaki-chicken-rice-bowl/