Spicy Garlic Sweet Potato Fries
Spicy Garlic Sweet Potato Fries are the perfect blend of flavor and crunch, making them an irresistible side dish or snack. These golden fries are tossed in a zesty mix of garlic, cumin, and cayenne pepper, delivering a deliciously spicy kick that pairs beautifully with your favorite dipping sauces. Baked to perfection, they offer a healthier alternative to traditional fries without sacrificing taste. Enjoy them fresh out of the oven for a satisfying treat any time of day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes
- 3 tbsp olive oil
- 4 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp cayenne pepper (adjust to taste)
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp cumin
- 1 tbsp lemon juice
Instructions
- Preheat your oven to 220 °C (425 °F).
- Peel the sweet potatoes and cut them into thin fries.
- In a large bowl, combine the sweet potato fries with olive oil, minced garlic, paprika, cayenne pepper, salt, black pepper, and cumin. Toss until evenly coated.
- Spread the fries on a parchment-lined baking sheet in a single layer for even cooking.
- Bake for 25 to 30 minutes, flipping halfway through for optimal crispness.
- Once done, drizzle with lemon juice before serving hot alongside your preferred dipping sauce.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 230
- Sugar: 7g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://savorysofia.com/spicy-garlic-sweet-potato-fries/