Spicy Falafel Bites
Spicy Falafel Bites offer a burst of flavor in every bite, perfect for appetizers or snacks. These crispy, golden treats are packed with nutritious chickpeas and fresh herbs, delivering a delightful kick from cayenne pepper. Serve them warm with tahini sauce or a spicy yogurt dip for a satisfying vegetarian option that everyone will love.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 4 people 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Middle Eastern
Ingredients
Scale
- 400 g chickpeas (soaked overnight)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 bunch fresh parsley, chopped
- 1 bunch fresh coriander, chopped
- 1 tsp ground cumin
- 1 tsp paprika
- ½ tsp cayenne pepper (adjust to taste)
- 1 tbsp chickpea flour
- 1 tsp salt
- Oil for frying
Instructions
- In a food processor, combine drained chickpeas, onion, garlic, parsley, coriander, cumin, paprika, cayenne pepper, chickpea flour, and salt. Blend until slightly grainy.
- Transfer to a bowl and refrigerate for 30 minutes to allow flavors to meld.
- Heat oil in a deep skillet over medium heat. Form the mixture into small balls.
- Fry the falafel in batches until golden brown and crispy, about 4-5 minutes per side.
- Drain on paper towels to remove excess oil.
- Serve warm with tahini sauce or spicy yogurt dip.
Nutrition
- Serving Size: 5 falafel bites (150g)
- Calories: 352
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 15g
- Protein: 13g
- Cholesterol: 0mg
Find it online: https://savorysofia.com/spicy-falafel-bites/