Protein Oreo Cheesecake Dessert
Dreamy Delight: Protein Oreo Cheesecake Dessert (A Guilt-Free Indulgence)
Are you ready for a dessert that’s as dreamy as it is delicious? Say hello to the Protein Oreo Cheesecake Dessert! This creamy, luscious treat combines the classic flavors of cookies and cream with a healthy twist that won’t derail your goals. Picture dipping fresh fruit into a velvety cheesecake dip or savoring it by the spoonful as a nightly snack. It’s a delightful, guilt-free indulgence that wraps you in a cozy hug, all while keeping your taste buds dancing with joy!

Why You’ll Love This Recipe
This Protein Oreo Cheesecake Dessert isn’t just another treat—it’s your new go-to for when you want sweetness without compromise!
– Big, Bold Flavors: With the iconic taste of Oreo cookies, every bite is pure bliss!
– Guilt-Free Goodness: Lower in calories and packed with protein, this dessert doesn’t hold back on flavor.
– Quick & Easy: Ready in just 10 minutes, this recipe is perfect for those busy evenings or unexpected guests.
– Versatile Treat: Enjoy it as a dip, a dessert, or even a sweet midnight snack—it’s all up to you!

Ingredients You’ll Need
Let’s gather the delicious essentials that come together to create this mouthwatering Protein Oreo Cheesecake Dessert. You’ll find that the balance of creamy Greek yogurt and fluffy Cool Whip creates an irresistible texture. And, of course, we can’t forget those *jewel-like bits* of Oreos that add a delightful crunch!
Main Ingredients:
– 1 cup (241g) nonfat plain Greek yogurt
– 2 tablespoons instant sugar-free cheesecake or vanilla pudding mix
– 1 cup (86g) sugar-free Cool Whip
– 4 Oreo Thins
*Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.*
Variations
This Protein Oreo Cheesecake Dessert is a blank canvas just waiting for your creative touch! Here are some fun variations to make it uniquely yours:
– Go Gluten-Free: Swap the Oreo Thins for gluten-free cookies, and you’re good to go!
– Add Extra Protein: Stir in some protein powder or topped with nuts to boost your protein intake.
– Make it Spicier: Add a pinch of cinnamon or a splash of vanilla extract for a flavor kick!
– Swap the Dressing: Try flavored yogurt, like strawberry or blueberry, for a fruity twist.
– Colorful Additions: Toss in some fresh berries or sliced bananas for a pop of color and freshness!
How to Make Protein Oreo Cheesecake Dessert
Let’s dive into the simple steps to create this luscious dessert:
Step 1: Mix the Base
In a mixing bowl, combine the nonfat plain Greek yogurt with the instant sugar-free cheesecake or vanilla pudding mix. Stir until the mixture is smooth and creamy—this is where the magic begins!
Step 2: Fold in the Fluffiness
Now, gently fold in the sugar-free Cool Whip. This step adds a light, airy texture that you’ll love!
Step 3: Crumble the Oreos
Crush the Oreo Thins into small pieces and stir them into the creamy mixture. You’ll get delightful bites of chocolatey goodness in every scoop.
Step 4: Chill & Serve
Transfer your decadent creation to a serving bowl or individual cups and chill until it’s time to indulge. You can eat this delightful treat with a spoon or use it as a sweet dip for fresh fruit or crunchy pretzels.
Pro Tips for Making Protein Oreo Cheesecake Dessert
To ensure you achieve the best results with your Protein Oreo Cheesecake Dessert, keep these pro tips in mind:
– Chill Time: Let it chill for at least 30 minutes after preparing for the best flavor and texture.
– Texture Preference: Adjust the amount of Oreos to your liking—more cookies for crunch, fewer for a smoother experience.
– Sweetness Level: Taste the mixture before chilling and adjust sweetness if desired; you can add a touch of honey or agave syrup if you like it sweeter.
– Serving Size: This recipe makes 2 servings, but feel free to double it for a crowd!
How to Serve Protein Oreo Cheesecake Dessert
Garnishes
Top your Protein Oreo Cheesecake Dessert with a sprinkle of crushed Oreo cookies, a dollop of extra Cool Whip, or a drizzle of chocolate syrup for that extra wow factor!
Side Dishes
Pair it with fresh fruit like strawberries, bananas, or apple slices for a delightful contrast of flavors and textures.
Creative Ways to Present
Serve this dessert in cute individual cups for a fun, personal touch, or go for a larger platter adorned with fresh berries for a stunning centerpiece at your next gathering.
Make Ahead and Storage
Storing Leftovers
Store any leftover Protein Oreo Cheesecake Dessert in an airtight container in the fridge for up to 3 days. It’s just as delicious the next day!
Freezing
This dessert doesn’t freeze well due to the Cool Whip texture, so enjoy it fresh for the best experience!
Reheating
No need to reheat this dessert! Simply serve it cold straight from the fridge for the ultimate refreshing treat.
FAQs
Can I use regular yogurt instead of Greek yogurt?
Yes! Regular yogurt can be used, but Greek yogurt provides a thicker, creamier consistency.
Is this recipe suitable for kids?
Absolutely! It’s a fun and healthy treat that kids will love—just be sure to supervise when they’re dipping!
How can I prepare this in advance?
You can make this recipe a day ahead of time. Just store it in the fridge until you’re ready to serve!
Can I add more cookies?
For sure! Add as many crushed Oreos as you desire to personalize the flavor and texture to your liking.
Final Thoughts
There you have it—an irresistible Protein Oreo Cheesecake Dessert that’s sure to delight! Whether you savor it solo or share it with loved ones, this creamy, dreamy dessert is packed with flavor and nutrition. So, grab your ingredients, roll up your sleeves, and get ready to enjoy a delicious treat that will have everyone asking for seconds. Happy indulging!
Protein Oreo Cheesecake Dessert
Indulge in the delightful Protein Oreo Cheesecake Dessert, a guilt-free treat that’s perfect for satisfying your sweet tooth! This easy-to-make dessert combines creamy Greek yogurt with sugar-free ingredients and crushed Oreo Thins, resulting in a luscious dip or spoonable delight. Low in calories but high in protein, this dessert is ideal for a nutritious evening snack or a fun party dip. Enjoy it with fruit or pretzels for a delicious twist!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No Cooking
- Cuisine: American
Ingredients
- 1 cup nonfat plain Greek yogurt
- 2 tablespoons instant sugar-free cheesecake or vanilla pudding mix
- 1 cup sugar-free Cool Whip
- 4 Oreo Thins (crushed)
Instructions
- In a bowl, mix the Greek yogurt and pudding mix until smooth.
- Gently fold in the sugar-free Cool Whip until well combined.
- Stir in the crushed Oreo Thins.
- Chill in the refrigerator until ready to serve.
Nutrition
- Serving Size: 1 serving
- Calories: 255
- Sugar: 8g
- Sodium: 55mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 10mg