LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL
A Low-Carb Delight: Easy Egg Roll in a Bowl (Keto-Friendly Egg Roll Recipe)
If you’re craving the satisfying crunch and savory flavors of traditional egg rolls but want to keep it keto-friendly, then this Low-Carb Easy to Make Egg Roll in a Bowl is your culinary dream come true! Picture this: a vibrant medley of crispy coleslaw mix, succulent ground sausage, and aromatic spices all tossed together in one glorious bowl. It’s a whirlwind of flavor that comes together in just 15 minutes, making it the perfect dish for those bustling weeknights when you want something quick yet utterly delicious!

Why You’ll Love This Recipe
– Big, Bold Flavors: Each bite is a burst of savory goodness that dances on your palate!
– Crowd-Pleaser: Ideal for family dinners or gatherings; everyone will be coming back for seconds!
– Flexible & Fast: Whip it up in no time, with minimal prep and clean-up!
– Keto-Friendly: Perfect for those watching their carbs without sacrificing flavor.
Ingredients You’ll Need
Get ready to embrace a symphony of flavors with these simple yet impactful ingredients. The ground sausage is a flavor powerhouse that will infuse your dish with richness, while the coleslaw mix adds that delightful crunch. Here’s what you’ll need to get started:

– 1 pound ground sausage
– 7 cups coleslaw mix
– 2 tbsp low sodium soy sauce or coconut aminos
– 1 tbsp ginger (freshly grated for extra zing!)
– 1 tsp garlic powder
– 1/2 cup green onions (sliced, for that fresh finish)
– 1 tbsp red pepper flakes (for a spicy kick!)
*Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.*
Variations
One of the best parts about the Low-Carb Easy to Make Egg Roll in a Bowl is how customizable it is! Try these delicious variations to make it your own:
– Go Gluten-Free: Use tamari instead of soy sauce or coconut aminos.
– Add Extra Protein: Toss in some cooked shrimp or chicken for a protein boost!
– Make it Spicier: Increase the red pepper flakes or add sriracha for a fiery kick.
– Swap the Dressing: Drizzle with sweet and sour sauce for a tangy twist!
– Cheese it Up: Top with shredded cheese for an extra layer of flavor.
How to Make Low-Carb Easy to Make Egg Roll in a Bowl
Ready to dive into this scrumptious dish? Follow these easy steps to create your very own Low-Carb Easy to Make Egg Roll in a Bowl!
Step 1: Sauté the Sausage
In a large skillet over medium heat, add the ground sausage. Cook, stirring and crumbling it until perfectly browned and cooked through, about 5-7 minutes.
Step 2: Stir in the Veggies
Once the sausage is golden and scrumptious, toss in the coleslaw mix along with the garlic powder, ginger, and low sodium soy sauce (or coconut aminos). Stir everything together and let the veggies wilt down—this should take about 3-4 minutes.
Step 3: Garnish and Serve
Top your flavorful masterpiece with sliced green onions and drizzle with a little extra soy sauce or sweet and sour sauce for an added burst of flavor. Serve hot and enjoy!
Pro Tips for Making Low-Carb Easy to Make Egg Roll in a Bowl
– Use Fresh Ingredients: Fresh ginger makes a world of difference in flavor; it brightens the entire dish!
– Don’t Overcook the Veggies: Keep that crunchy texture by slightly undercooking the coleslaw mix.
– Customize Your Spice Level: Taste the mixture before adding more red pepper flakes to control the heat!
How to Serve Low-Carb Easy to Make Egg Roll in a Bowl
Garnishes
For that extra pop, sprinkle sesame seeds or fresh cilantro on top!
Side Dishes
Pair it with cauliflower rice or even a side of steamed broccoli for a delightful, low-carb meal.
Creative Ways to Present
Serve it in fun little bowls or even lettuce cups for an exciting, hands-on dining experience!
Make Ahead and Storage
Storing Leftovers
Keep any leftovers in an airtight container in the fridge for up to 3 days.
Freezing
While this dish is best fresh, you can freeze it in a tightly sealed container for up to a month. Just be aware that the texture may change slightly!
Reheating
To enjoy your leftovers, simply reheat in a skillet over medium heat or microwave until warmed through.
FAQs
Can I use turkey sausage instead of ground sausage?
Absolutely! Turkey sausage works wonderfully and keeps it leaner.
Is this recipe spicy?
It has a mild kick from the red pepper flakes, but you can easily adjust the spice level to your liking!
How do I make this gluten-free?
Just substitute soy sauce with gluten-free tamari or coconut aminos.
Can I prepare this in advance?
Yes! You can prepare the filling ahead of time and quickly reheat when ready to serve.
Final Thoughts
The Low-Carb Easy to Make Egg Roll in a Bowl is not just a meal; it’s a celebration of flavor, ease, and happiness in a bowl! Whether you’re looking for a quick weeknight dinner or an impressive dish for guests, this recipe has you covered. I can’t wait for you to whip this up and dive into that deliciousness! Happy cooking!
LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL
Satisfy your cravings for Chinese takeout with this Low-Carb Egg Roll in a Bowl. This quick and easy recipe is perfect for busy weeknights, ready in just 15 minutes. Packed with flavorful ground sausage and crunchy coleslaw, it’s a delicious keto-friendly meal that the whole family will love!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: dinner
- Method: Skillet
- Cuisine: Chinese
Ingredients
- 1 pound ground sausage
- 7 cups coleslaw mix
- 2 tbsp low sodium soy sauce or coconut aminos
- 1 tbsp fresh ginger, minced
- 1 tsp garlic powder
- 1/2 cup green onions, chopped
- 1 tbsp red pepper flakes (adjust to taste)
Instructions
- In a large skillet over medium heat, cook the ground sausage until browned and crumbled.
- Stir in the coleslaw mix, garlic powder, ginger, and soy sauce. Cook until the cabbage is tender.
- Remove from heat and top with green onions and additional soy sauce or sweet and sour sauce if desired.
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 400
- Sugar: 2g
- Sodium: 890mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 90mg