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Healthy Greek Yogurt Pumpkin Muffins

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Indulge in the delightful taste of autumn with these Healthy Greek Yogurt Pumpkin Muffins! Moist, flavorful, and packed with nutritious ingredients, these muffins are perfect for breakfast or a snack. Made with wholesome whole wheat flour and enriched with protein-rich Greek yogurt, they offer a satisfying treat without the guilt. Whip up a batch in just 35 minutes and enjoy the cozy essence of pumpkin spice!

Ingredients

Scale
  • 1 cup pumpkin puree (canned)
  • 2/3 cup maple syrup or honey
  • 1/4 cup plain or vanilla Greek yogurt (2%)
  • 1/4 cup vegetable oil
  • 1 large egg
  • 2 teaspoons vanilla essence
  • 1 2/3 cups whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together the pumpkin puree, maple syrup (or honey), Greek yogurt, vegetable oil, egg, and vanilla essence until smooth.
  3. In another bowl, combine whole wheat flour, cinnamon, nutmeg, baking soda, baking powder, and salt.
  4. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 18 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow muffins to cool before serving.

Nutrition

Find it online: https://savorysofia.com/healthy-greek-yogurt-pumpkin-muffins/