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Delicious Recipes For Ripe Bananas

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Transform your overripe bananas into delightful, guilt-free treats with this simple 3-ingredient recipe. Perfect for busy mornings or a sweet snack, these baked banana bites are not only quick to whip up but also healthy. With just a few pantry staples, you can create a delicious snack that satisfies your sweet tooth without the guilt. Enjoy them warm or at room temperature!

Ingredients

Scale
  • 1 large ripe banana (mashed)
  • 1 cup almond flour or oat flour
  • 1 teaspoon cinnamon or vanilla extract (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a medium bowl, mash the banana until smooth.
  3. Add almond flour (or oat flour) and cinnamon (if using), mixing until a soft, sticky dough forms.
  4. Roll the dough into small balls, about 1 inch wide. If too sticky, wet your hands slightly.
  5. Place the balls on the prepared baking sheet and bake for 12–15 minutes or air-fry for 8–10 minutes until golden.
  6. Optional: Roll warm donut holes in a mixture of cinnamon and coconut sugar or shredded coconut before serving.
  7. Let cool slightly before enjoying.

Nutrition

Find it online: https://savorysofia.com/delicious-recipes-for-ripe-bananas-3-ingredients-9-simple-healthy-sweet-treats-anyone-can-make/