Crispy Parmesan Chicken with a Rich Garlic Sauce – Easy Dinner Idea
Crispy Parmesan Chicken with Rich Garlic Sauce is a delightful and easy dinner option that promises both flavor and satisfaction. The chicken is perfectly cooked to achieve a crispy crust, complemented by a creamy, garlicky sauce that elevates the dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Frying
- Cuisine: Italian-American
Ingredients
Scale
- 4 small to medium chicken breasts (or 2 large halved)
- Salt and pepper to taste
- 2 tablespoons olive oil
- 3–4 cloves garlic, minced
- 1 cup light cream or heavy cream
- 1 tablespoon Italian seasoning or oregano
- 1/2 cup grated parmesan cheese
- 1 cup chopped spinach (optional)
Instructions
- Season chicken with salt and pepper on both sides.
- Heat olive oil in a skillet over medium-high heat. Add chicken and cook for 5-6 minutes per side until golden brown.
- Remove chicken from the skillet and set aside.
- Lower the heat and sauté minced garlic in the same pan for 30 seconds.
- Pour in cream while stirring continuously, then add Italian seasoning and parmesan cheese until smooth.
- Stir in spinach (if using) and simmer for 2-3 minutes.
- Return the chicken to the skillet, spoon sauce over it, and simmer for an additional minute before serving.
Nutrition
- Serving Size: 1 chicken breast with sauce (approximately 150g)
- Calories: 450
- Sugar: 1g
- Sodium: 550mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 130mg