Buffalo Chicken Stuffed Peppers – Dairy Free amp Low Carb
Spicy Delight in Every Bite (Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb)
Are you ready to take your taste buds on a wild ride? These Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are about to become your new favorite dinner! Imagine tender, juicy chicken smothered in bold, spicy buffalo sauce, all nestled in vibrant bell peppers. Topped with a creamy drizzle of dairy-free ranch and a sprinkle of fresh herbs, these beauties are not just a meal—they’re a flavor explosion that brings the party to your plate! Perfect for weeknight dinners or meal prep, these stuffed peppers are like sunshine in a bowl, bursting with wholesome goodness.

Why You’ll Love This Recipe
Get ready for a dish that checks all the boxes!
– Big, Bold Flavors: The spicy buffalo sauce combined with creamy mayo will have you dreaming of flavor.
– Crowd-Pleaser: Family and friends will be fighting over the last bite!
– Flexible & Fast: Quick to whip up and perfect for meal prepping.
– Health-Conscious: Whole30, paleo, gluten-free, dairy-free, and low carb/keto friendly—good for your body and soul!
Ingredients You’ll Need
Gather your ingredients and let’s create something magical! With just a handful of wholesome components, you’ll be on your way to buffalo bliss. The creamy paleo mayo and zesty hot sauce are the real flavor game-changers here!

– 3 large bell peppers – any color, cut in half lengthwise and seeds removed
– 4 cups cooked shredded chicken – a rotisserie chicken will be about the perfect amount of chicken for this recipe
– 1 cup paleo mayonnaise, either homemade or store-bought avocado mayo
– 1/2 cup hot sauce or buffalo sauce – I love Frank’s Red Hot, but a Whole30 compatible buffalo sauce also works
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon kosher salt
– 1/4 teaspoon black pepper
– 2 tablespoons nutritional yeast (optional)
– 1 bunch of green onions, white and light green parts thinly sliced – plus more for garnish
– Whole30 ranch dressing for garnish
– Fresh herbs for garnish
*Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.*
Variations
This recipe is wonderfully customizable! Feel free to play around and make it your own:
– Go Gluten-Free: Ensure your hot sauce and mayo are certified gluten-free for a safe choice!
– Add Extra Protein: Toss in some black beans or chickpeas for a protein boost.
– Make it Spicier: Want a kick? Add diced jalapeños or sprinkle on some red pepper flakes!
– Swap the Dressing: Try a tahini dressing for a nutty twist or a drizzle of balsamic glaze for sweetness.
– Cheese it Up: If you’re feeling cheesy, top with some dairy-free cheese before baking for an extra layer of deliciousness.
How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb
Let’s dive into the kitchen and bring these stuffed peppers to life!
Step 1: Preheat the Oven
Set that oven to a toasty 400°F (200°C). We want it nice and warm for our peppers!
Step 2: Prepare the Peppers
Arrange your halved bell peppers cut side up in a lightly greased large skillet or baking dish, creating a cozy little nest for our filling.
Step 3: Mix the Filling
In a large bowl, combine the cooked shredded chicken, paleo mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and sliced green onions. Mix until everything is beautifully combined and tastes like heaven! Give it a little taste—add more hot sauce or salt if you want to amp up the flavor.
Step 4: Stuff Those Peppers
Fill each prepared pepper with the buffalo chicken mixture, making sure to pack it in tightly. These peppers are ready to be loaded with spicy goodness!
Step 5: Bake to Perfection
Cover your baking dish with foil and pop it in the oven for 30 minutes. Then, remove the foil and bake for an additional 20 minutes, until the peppers are tender and the stuffing is bubbling with excitement.
Step 6: Garnish and Serve
Top your gorgeous stuffed peppers with a drizzle of ranch dressing, a sprinkle of thinly sliced green onions, and some fresh herbs. Serve these beauties warm and watch them disappear!
Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb
– Use Leftover Chicken: Save time by using leftover chicken or a store-bought rotisserie chicken!
– Don’t Overstuff: Make sure not to overfill the peppers—leave a little room for bubbling, delicious goodness.
– Keep It Colorful: Choose a variety of bell peppers for a vibrant display that’s as appealing to the eyes as it is to the palate!
– Adjust the Spice: If you’re cooking for kids or those who prefer milder flavors, reduce the amount of hot sauce.
How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb
Garnishes
Elevate your dish with some garnishes! Consider a drizzle of dairy-free ranch dressing, sliced jalapeños for an extra kick, or a sprinkle of fresh herbs like cilantro or parsley.
Side Dishes
Pair these stuffed peppers with a fresh green salad, roasted veggies, or a side of quinoa for a well-rounded meal that’s sure to impress.
Creative Ways to Present
For a fun twist, serve the stuffed peppers on a vibrant platter or as individual servings in small bowls. They’re also perfect for lunchboxes—just reheat and enjoy!
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the fridge for up to 4 days. These stuffed peppers hold their flavor beautifully!
Freezing
You can freeze the stuffed peppers before or after baking! Just make sure to cool them completely before wrapping them up. They’ll last in the freezer for up to 3 months.
Reheating
To reheat, simply place them in the oven at 350°F (175°C) until heated through, about 15-20 minutes. Alternatively, pop them in the microwave for a quick meal!
FAQs
Can I use a different type of pepper?
Absolutely! Feel free to experiment with mini sweet peppers or poblano peppers for a unique twist.
Is this recipe spicy?
Yes, it’s spicy! However, you can control the heat by adjusting the amount of hot sauce used.
How do I make this gluten-free?
Make sure to check your mayonnaise and hot sauce for gluten-free certifications, and you’re all set!
Can I prepare this in advance?
Yes! You can prepare the filling and stuff the peppers ahead of time. Just store them in the fridge until you’re ready to bake!
Final Thoughts
These Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are not just a meal—they’re a celebration of bold flavors and wholesome ingredients! Perfect for weeknight dinners or meal prep, they’re sure to become a staple in your kitchen. So grab your ingredients, get cooking, and let the deliciousness unfold. Happy cooking!
Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb
Buffalo Chicken Stuffed Peppers are a flavorful and satisfying dinner option that caters to various dietary needs. These stuffed peppers combine tender shredded chicken with spicy buffalo sauce, all topped with a creamy dairy-free ranch dressing and fresh herbs. Perfect for Whole30, paleo, gluten-free, and low-carb diets, they are sure to please everyone at the table!
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 3 large bell peppers (any color), halved and seeds removed
- 4 cups cooked shredded chicken (about one rotisserie chicken)
- 1 cup paleo mayonnaise (homemade or store-bought avocado mayo)
- 1/2 cup hot sauce (like Frank’s RedHot)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 2 tablespoons nutritional yeast (optional)
- 1 bunch green onions, thinly sliced (plus more for garnish)
- Whole30 ranch dressing for drizzling
- Fresh herbs for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Place the halved bell peppers cut side up in a greased baking dish.
- In a mixing bowl, combine shredded chicken, mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast, and sliced green onions. Mix well.
- Stuff each pepper generously with the buffalo chicken mixture.
- Cover the baking dish with foil and bake for 30 minutes. Remove the foil and continue baking for an additional 20 minutes until the peppers are tender and the filling is bubbly.
- Drizzle with ranch dressing and garnish with extra green onion and fresh herbs before serving.
Nutrition
- Serving Size: 1/2 bell pepper
- Calories: 423
- Sugar: 2g
- Sodium: 915mg
- Fat: 32.2g
- Saturated Fat: 5g
- Unsaturated Fat: 27g
- Trans Fat: 0g
- Carbohydrates: 6.8g
- Fiber: 2.5g
- Protein: 24g
- Cholesterol: 88mg